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If you’re wondering which food sources supply these nutrients, think of nuts, vegetables, eggs, wholemeal, fresh and citrous fruits, cereals, and dairy products. Now that you know how to get rid of stretch marks naturally without spending a lot of money and any side effect. Just select the method that you like and stick with it for a few weeks and you will get results.
Take 5 -6 spoons of aloe vera gel and mix it with 10 capsules of vitamin A and 5 capsules of vitamin. Apply it on the affected area, after two minutes give a gentle massage for 10 to 15 minutes. Repeat this for 2 months you will find a good result. Essential oils have the property to heal the stretch marks. Essential oils can fight up many skin related problem, including the stretch marks as it relaxes the body muscles and has a healing effect on the skin. It has healing power than can prevent scars, repaired the skin, and improves damaged tissues according to the research.
Some Easy To Make Home Remedies For Stretch Marks
They will eventually fade and diminish in prominence. Active stretch marks may respond to a variety of treatments, but keep in mind that the effectiveness of any treatment may be limited. Home remedies can only lighten the stretch marks and not eliminate them completely. Many people believe that using olive oil, baby oil, Vicks vaporub etc. can get rid of the scars. These methods only moisturize the skin and improve its elasticity. With time, they may help in reducing the prominence and visibility of scars.
A study suggests that Vitamin E oil can treat early stretch marks with its intense moisturization properties . It also works for lightening the scars during pregnancy by boosting collagen formation and making skin less susceptible to damage. Vitamin E is also known to encourage new cell formation and renewal of the existing ones. Else, mix half cup of cocoa butter with one tablespoon of wheat germ oil, one teaspoon of tea kernel oil, two teaspoons of grated beeswax, and vitamin E oil.
Essential oils
After some time, they become scarrish, changing in color from reddish-pink to silvery lines. It’s time to apply one of these remedies for stretch marks. It also helps to make a fresher, younger and glowing skin. The small pieces in sugar will act as an exfoliation agent to get rid dead skin cells. Being cheap, it is completely the budget-friendly solution for stretch marks.
Since stretch marks pose no serious long term threats to the body, some people ignore the symptoms. They are characterized by visual appearance, regardless of the cause and where they occur. When they first emerge, they appear as red/pink raised lines or dark brown lines in black complected people.
Restore healthy skin with Rose Hip Seed Oil
Some laser treatments require multiple sessions before you’ll see effects. Laser therapyLaser therapy uses focused beams of light to stimulate collagen production and skin cell turnover. This can lead to a decrease in the appearance of stretch marks. MicroneedlingMicroneedling is a procedure that involves using fine needles to create tiny punctures in the skin.
Of course, if you’re allergic to coconut, you’ll want to avoid this ingredient.
Banish marks with potatoes
Lemon juice has inherent bleaching characteristics, thus it efficiently reduces visibility. Apply cut lemon wedge or lemon juice on the stretch mark, leave it for minutes and wash it with cold water to notice improvements. It seems as though the uses for a potato are endless, from delicious sides to stretch mark reduction.
You can stay with the gel applied for as long as you want. Better yet, rinse it with lukewarm water after 15 minutes. For favorable results, do this twice a day, and you’ll will be amazed at how fast the stretch marks vanish. Oil and turpentine oil, apart from camphor and petrolatum.
The whites in eggs are rich in proteins and are helpful to heal the skin scars and marks. Enriched with amino acids, egg whites are healing agents to observe reduction in stretch marks. Cocoa Butter is one of the best home remedies for pregnancy stretch marks on the stomach. It is believed that applying Pure cocoa butter during the early stages of pregnancy can prevent the severity of marks on the skin.
Take the proper diet and increase the ratio of proteins in your diet to reduce stretch marks. You can use eggs, chicken breast and other meats which are an excellent source of protein. That you can apply and achieve best results in a short time. If you want more information in this topic, we recommend you to read remedies to get rid of stretch marks. On the other hand, where blood vessels recede deep beneath the dermal layer, they are covered by fat, which is responsible for the silvery white appearance. Cracks that develop in these areas are referred to as white stretch marks.
But the researchers cautioned that more evidence is still needed. There is no one definitive answer to the question of how to get rid of stretch marks. Different people may find different treatments to be effective, and what works for one person may not work for another. However, some common treatments that may be effective include topical treatments such as retinoids, laser therapy, and microneedling. Most pregnant women will get stretch marks around their abdomen, breasts, and thighs. Fortunately, there are things you can do to minimize the appearance of stretch marks.
However, it may be more useful as a preventive measure to leave your skin supple and prevent the elastic fibers beneath the skin to break. To apply this stretch marks treatment, you cut the potato into thick slices and rub it directly on the stretch marks. The affected area of your skin should be covered with the starch from the potatoes, allow it to dry off and wash it off with warm water. Continue with the treatment until you achieve a positive result.
Maybe you could try lemons, and once you wash the juice off you could moisturize with Rose Hip Seed Oil. Whatever you do, stay diligent and remember that you didn’t get your stretch marks overnight. Good Health Academy recommends adding a small amount of almond oil to pure castor oil and massaging it into affected areas. Then, wrap the area in a cotton cloth and leave it on for minutes to allow the benefits to be fully absorbed. Shea butter, when combined with Vitamin E oil creates a stretch mark fighting combination that is hard to match.
Be patient and consistent with your treatment, and you may see improvement over time. Be sure to speak with your doctor before trying any of these methods to ensure that they’re right for you. Stretch marks are a common nuisance that can be difficult to get rid of. But with the right treatment, you can say goodbye to these unsightly marks for good. Rinse the affected parts of the skin with lukewarm water.
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